How to pound a chicken breast

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Say goodbye to boring, bland and dried out baked chicken breasts. Is it really necessary to pound the chicken breasts to an even thickness before baking? Yes, it is absolutely necessary if you want juicy chicken. The natural shape of a chicken breast is teardrop, with a thicker, meatier portion at the bottom of the teardrop.
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How to Pound out a Chicken Breast

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Member's Mark Boneless Skinless Chicken Breasts (Priced Per Pound) - Sam's Club

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Juicy Oven Baked Chicken Breast Recipe

Poached chicken breasts are succulent and tender, making them a great alternative to store-bought rotisserie chicken, which can sometimes be dry and high in sodium. Use poached chicken in your favorite soup recipes, in salads, burritos, or as a salad filling. Place chicken breasts in the bottom of a small, heavy-bottomed pot. Cover chicken with broth or water.
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Chicken breasts are not very exciting, but they are a versatile protein with a pretty healthy image, and for that reason people tend to buy and cook a lot of them. Unfortunately, their lopsided, teardrop shape makes them a pain to cook well , and one can end up with a piece of meat that is juicy but flavorless on one end, and dry and charred on the other. Pounding a chicken breast is quite easy, and it has a many advantages.
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Comments (3)

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